Delight Your Taste Buds with Panera's Napa Almond Chicken Salad: A Nutrient-Packed Delight

Introduction

When it comes to a healthy and satisfying salad option, Panera's Napa Almond Chicken Salad stands out as a flavorful choice. With a delectable combination of ingredients that provide a burst of flavors, this salad is a must-try for those looking for a wholesome meal. In this article, we'll explore everything you need to know about this delightful salad, including its nutritional value, ingredients, and a few other insights to make your Panera experience even better.

How many calories are in Panera Napa Almond Chicken Salad?

One of the first questions many health-conscious diners ask when considering a salad is, "How many calories does it contain?" In the case of Panera's Napa Almond Chicken Salad, you can enjoy this delicious option without worrying about excessive calorie intake. A standard serving of this salad contains approximately 360-380 calories, making it an excellent choice for those watching their calorie intake.

What are the macros of Napa almond chicken salad sandwich?

To give you a better idea of the nutritional content, here's a breakdown of the macros in Panera's Napa Almond Chicken Salad:

Protein: The salad provides around 29 grams of protein, making it a great option for those looking to meet their protein requirements.

Carbohydrates: You'll get approximately 14-16 grams of carbohydrates in each serving, contributing to a well-balanced meal.

Fat: The salad contains around 22-25 grams of fat, with the almonds adding a healthy dose of heart-healthy fats.

Fiber: With 4-5 grams of dietary fiber, this salad will keep you feeling full and satisfied.

Did Panera get rid of Frontega chicken?

 It's worth noting that Panera did discontinue their Frontega Chicken Panini, but they offer a variety of other delicious options to satisfy your cravings. While the Frontega Chicken Panini is no longer on the menu, the Napa Almond Chicken Salad is an excellent choice if you're looking for a tasty, healthy alternative.

Is Chicken Salad good for you?

Chicken salad, in general, can be a healthy choice, and Panera's Napa Almond Chicken Salad is no exception. With its high protein content, healthy fats from almonds, and a variety of vegetables, this salad provides essential nutrients that can benefit your overall health. Here's why it's a good option:

Protein: The chicken in this salad is an excellent source of lean protein, which is essential for muscle health and overall well-being.

Healthy Fats: Almonds are packed with heart-healthy monounsaturated fats and provide a satisfying crunch to the salad.

Vegetables: The inclusion of fresh vegetables adds vitamins, minerals, and dietary fiber, promoting good digestive health.

Now, let's take a closer look at the ingredients that make Panera's Napa Almond Chicken Salad a delightful and nutritious choice.

Panera Napa Almond Chicken Salad Ingredients

This salad's ingredients are a testament to Panera's commitment to freshness and quality. The key ingredients include:

Chicken: The star of the salad is, of course, the tender, all-natural, antibiotic-free chicken. It's seasoned and grilled to perfection.

Mixed Greens: A blend of crisp, fresh greens provides the salad's base, offering a dose of vitamins and minerals.

Red Grapes: The sweetness of red grapes complements the savory chicken, and they're a great source of antioxidants.

Celery: Celery adds a delightful crunch while providing essential nutrients like vitamin K and fiber.

Roasted Almonds: The almonds bring a nutty richness and a healthy dose of fats, fiber, and protein.

Dressing: The salad is drizzled with a white balsamic vinaigrette, adding a tangy and slightly sweet flavor.

Panera Napa Almond Chicken Salad Price

The price of Panera's Napa Almond Chicken Salad can vary by location and whether you choose it as part of a combo or on its own. On average, you can expect to pay around $9 to $11 for a standard serving. The price may be slightly higher or lower depending on the region and any ongoing promotions or discounts.

Panera Napa Almond Chicken Salad Nutrition

To help you make an informed decision, here's a more detailed look at the nutritional content of Panera's Napa Almond Chicken Salad:

Calories: Approximately 360-380 calories per serving.

Protein: About 29 grams.

Carbohydrates: Approximately 14-16 grams.

Fat: Around 22-25 grams.

Fiber: About 4-5 grams.

Sodium: Approximately 700-720 milligrams.

Please note that these values can vary slightly based on portion sizes and individual Panera locations.

Napa Almond Chicken Salad Sandwich Panera Review

If you're wondering what others have to say about this delicious salad, the general consensus is highly positive. Customers often praise the salad's balanced flavors, generous portion size, and the satisfaction it provides. It's a popular choice for those looking for a nutritious and tasty meal at Panera.

Panera Napa Almond Chicken Salad Sandwich

 While the salad is a fantastic option, you can also enjoy the Napa Almond Chicken Salad as a sandwich. The flavors remain the same, but you can enjoy it between two slices of your choice of bread. This variation adds a different texture to the meal, making it a great option for those who prefer sandwiches over salads.

Panera Napa Almond Chicken Salad Recipe

 If you're feeling adventurous and want to recreate this delightful salad at home, you're in luck. Panera has shared a version of the recipe, allowing you to enjoy the Napa Almond Chicken Salad in the comfort of your kitchen. Here's a basic recipe to get you started:

Ingredients:

2 cups mixed greens

6 oz grilled chicken, diced

1/4 cup red seedless grapes, halved

1/4 cup celery, chopped

2 tbsp almonds, sliced

2 tbsp white balsamic vinaigrette dressing

Instructions:

Start with a bed of mixed greens.

Add the diced grilled chicken on top.

Scatter red grapes and celery over the chicken.

Sprinkle sliced almonds for a delightful crunch.

Drizzle with white balsamic vinaigrette dressing.

Enjoy your homemade Panera Napa Almond Chicken Salad!

In conclusion, Panera's Napa Almond Chicken Salad is a nutritious, flavorful, and satisfying choice that fits well into a balanced diet. Whether you enjoy it at your local Panera Bread café or decide to recreate it at home, this salad provides a burst of delicious flavors and essential nutrients.

The salad's combination of grilled chicken, mixed greens, red grapes, celery, and roasted almonds, all drizzled with white balsamic vinaigrette, makes it a favorite among health-conscious diners. With around 360-380 calories and a well-balanced macronutrient profile, it's an excellent option for those looking for a fulfilling meal.

So, the next time you're at Panera Bread, consider trying the Napa Almond Chicken Salad, whether as a standalone salad or in the form of a sandwich. Your taste buds and your body will thank you.

FAQs

Q1: How many calories are in Panera Napa Almond Chicken Salad?

A standard serving of Panera's Napa Almond Chicken Salad contains approximately 360-380 calories.

Q2: What are the macros of Napa almond chicken salad sandwich?

The nutritional breakdown for Panera's Napa Almond Chicken Salad is as follows:

 Protein: Around 29 grams

Carbohydrates: Approximately 14-16 grams

Fat: About 22-25 grams

Fiber: Around 4-5 grams

Q3: Did Panera get rid of Frontega chicken?

Yes, Panera discontinued the Frontega Chicken Panini, but they offer other delicious menu options.

Q4: Is Chicken Salad good for you?

Yes, Panera's Napa Almond Chicken Salad is a healthy choice due to its high protein content, healthy fats from almonds, and the inclusion of fresh vegetables.

Q5: What are the key ingredients in Panera Napa Almond Chicken Salad?

The key ingredients in Panera's Napa Almond Chicken Salad are:

Grilled chicken

Mixed greens

Red grapes

Celery

Roasted almonds

White balsamic vinaigrette dressing